Phil Kaplan assembled these useful links as a resource for you as you go through the 21 Day Journey to Excellence.  If you haven't yet started the Journey, by clicking the associated links below, you can access First Glance, a 22-minute Powerpoint presentation download (give it about 12 - 15 minutes to download), you can view a 5-minute video interview with Phil, or you can hear a 1-minute audio clip featuring comments from those who have already made the Journey.  All other links are for clients already registered (password protected). 

First Glance A Powerpoint presentation. No password required. Intro Video View a 5-minute interview with Phil about the Journey   What Others Are Saying A Real Player 1-minute audio.  No password required.   Before You Begin When you access this link you get the text sharing all the principles that make the program so effective.  By now you should have read the article "Eat Right and Exercise."  After you acquire the "Before You Begin" info, all of the questions will be put to rest.  The next step is . . . Get Started!!  You'll receive additional passwords to give you access to the text, the exercises, and the presentations associated with each of the links below:   Week 1 Week 2 Week 3   After you complete Day 21, you'll be asked to complete a questionnaire.  Phil and his entire staff look forward to adding you to our "thrilled clients" list and helping direct you toward the "next step."  You'll recognize that although you've seen significant improvement both in the composition of your body and the way it functions, that your new "I Can" attitude makes Day 22 a new beginning, a beginning of a continuous journey without limitation.

The above links provide access to the audio, pdf, and/or audio/visual programs that align with each week of the 21 Day Journey. 

A vast amount of information can always be found at:

www.philkaplan.com 

The Fitness Truth Website